Divorce & Breakups

Divorce and breakups can be incredibly difficult and can evoke feelings of trauma and loss. The end of a relationship can feel like the loss of a part of yourself and the death of a future that you had envisioned. Unfortunately, those around you may not always have the understanding or support that you need during this difficult time. As a psychologist, I am here to provide you with the support and guidance you need during this challenging period. I understand the emotional turmoil that comes with a divorce or breakup and can help you process your feelings and cope with the changes in your life. I will be there to hold your hand and provide a safe space for you to express your emotions.

I will also help you to build resilience and empower you to move forward. I use evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and emotion-focused therapy to help clients work through their feelings, regain their sense of self, and develop a new vision for their future. If you are going through a divorce or breakup, please know that you are not alone. I am here to help you navigate this difficult time and to support you in healing and moving forward.