the Blog

Interoception's Impact on Neurodivergent People
Neurodiversity Dr Lauren Kerwin Neurodiversity Dr Lauren Kerwin

Interoception's Impact on Neurodivergent People

Hypersensitivity or hyposensitivity to interoception can cause problems in feeding, sleeping, dressing, pain management, health maintenance, body temperature regulation, and seeking medical care, among other areas. It can also lead to difficulties in recognizing and interpreting emotions and feelings, resulting in challenges with emotional regulation and relationships.

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Understanding Autistic Shutdowns
Neurodiversity Dr Lauren Kerwin Neurodiversity Dr Lauren Kerwin

Understanding Autistic Shutdowns

Understanding the signs of an autistic shutdown is essential for early intervention, whether it involves moving to a quieter space or utilizing other coping strategies. Creating an individualized shutdown plan, tailored to recognize the signs early and to manage the situation effectively, can be an empowering step for autistic adults. It brings not only relief but also a sense of control over an aspect of their life that might otherwise feel overwhelming.

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What is Autistic Masking?
Dr Lauren Kerwin Dr Lauren Kerwin

What is Autistic Masking?

Learn about what masking is, its potential impacts on autistic people, and strategies for unmasking.

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Parenting on the Spectrum
Neurodiversity Dr Lauren Kerwin Neurodiversity Dr Lauren Kerwin

Parenting on the Spectrum

Parents on the spectrum face unique challenges in raising their children, but with the right strategies and support systems in place, they can overcome these obstacles and create a loving, nurturing environment for their families. By managing sensory sensitivities, navigating social interactions, adapting communication styles, balancing parenting responsibilities with self-care, and building a strong support.

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Navigating Neurodiversity In Relationships
Neurodiversity Dr Lauren Kerwin Neurodiversity Dr Lauren Kerwin

Navigating Neurodiversity In Relationships

Navigating a neurodiverse relationship requires understanding, empathy, and adaptability. By enhancing communication, fostering empathy, supporting each other's strengths and challenges, setting boundaries and understanding and acknowledging the differences in how each partner processes information, couples can work towards a stronger relationship.

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Recognizing Autism In Females
Neurodiversity Dr Lauren Kerwin Neurodiversity Dr Lauren Kerwin

Recognizing Autism In Females

Recognizing the hidden signs of autism in females is crucial for early identification and support. With a proper diagnosis, females with autism can access resources and interventions tailored to their unique needs and strengths.

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Navigating College with Autism
Neurodiversity Dr Lauren Kerwin Neurodiversity Dr Lauren Kerwin

Navigating College with Autism

Navigating college with autism can be challenging, but with the right strategies and support in place, students with autism can excel in their higher education journey. By preparing for the transition, accessing accommodations, building social connections, managing sensory sensitivities, and balancing academic and personal well-being, students with autism can thrive in college and make the most of their unique strengths and abilities.

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Recognizing Autism in Adults
Neurodiversity Dr Lauren Kerwin Neurodiversity Dr Lauren Kerwin

Recognizing Autism in Adults

Recognizing the hidden signs of autism in adults is crucial for early identification and support. With a proper diagnosis, adults with autism can access resources and interventions tailored to their unique needs and strengths.

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Raising Children With Integrity & Resilience
Parenting Dr Lauren Kerwin Parenting Dr Lauren Kerwin

Raising Children With Integrity & Resilience

Teaching integrity and resilience to children is an essential responsibility for parents, as these virtues lay the foundation for a successful and fulfilling life. By being a positive role model, fostering open communication, and providing opportunities for growth and learning, parents can empower their children with the tools needed to thrive in the face of challenges and lead a life of integrity.

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Compassionate Conversations
Trauma and Loss Dr Lauren Kerwin Trauma and Loss Dr Lauren Kerwin

Compassionate Conversations

When trying to talk to someone who is grieving, it is important to remember that everyone's experience of grief is unique. The most important thing you can do is simply to be there for the person and let them know that you care.

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Navigating the Journey of Grief
Trauma and Loss Dr Lauren Kerwin Trauma and Loss Dr Lauren Kerwin

Navigating the Journey of Grief

Grief is a deeply personal and complex experience, often characterized by intense emotional pain and a range of other psychological, physical, and social reactions. While the grieving process can be challenging and overwhelming, it is essential to understand and embrace grief to facilitate healing and emotional well-being.

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The Power of Critical Thinking
Learning and Growth Dr Lauren Kerwin Learning and Growth Dr Lauren Kerwin

The Power of Critical Thinking

Critical thinking is a crucial skill that enables individuals to make better decisions, solve problems more effectively, communicate more effectively, innovate, make better judgments, approach learning more effectively, and develop emotional intelligence. By developing and honing critical thinking skills, individuals can become more successful in both personal and professional life.

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Embracing Failure
Parenting Dr Lauren Kerwin Parenting Dr Lauren Kerwin

Embracing Failure

Failure is an inevitable part of life. Instead of fearing it or trying to avoid it, embrace it and teach your child to do the same. By giving them the freedom to fail, you're equipping them with valuable lessons that will serve them well throughout their life.

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